Freebies

Tree of Awareness

The Tree of Awareness is a meditation to help you unhook from identification with outer labels and bring you back to your essential Self.

Purpose Formula

The Purpose Formula is designed to help you realize the deep, authentic reason you are alive. By delving into each element of the formula, you can get to the root of who you are and how you want to live your life.

Courageous Relationships

Relationships are the most important aspect in life. The four Needs & Actions of EVERY courageous relationship provide the foundations for all our relationships to be successful.

Vision Board

Your first step in this creative process is to set a clear intention. For example, this intention might be expressed as “to fully manifest and live the Dream Of My Life each and everyday – to the best of my abilities.”

Self-Care Calendar

Self-Care is simply what works in your life to keep you vital, well and thriving. Identify 3 activities for your mind, body & heart

The Three Courages of Freedom Mountain

There are 3 different kinds of courage required to live a fulfilling life of genuine meaning and prosperity.

Meditation Practice

article + video & Paddy learns to meditate wisdom story